Services

Therapist Services

  • I offer psychotherapy for individuals, couples and families.
  • I am currently accepting new clients.
  • I can provide sessions at my office or via teletherapy.
  • My current private pay fee for sessions is $120 per session.
  • I am able to accept insurance from the following providers via Alma or Sondermind:
    • Aetna
    • Anthem Blue Cross Blue Shield
    • Cigna
    • Kaiser Permanente
    • Optum
    • United
  • I do not currently accept Medicaid.
  • If you’d like to get to know me better before we work together, I offer a free 30-minute consult via phone or online upon request.
  • I am able to offer a limited number of sessions on a sliding scale. If you’d like more info, please contact me to see if you are eligible & if I have availability.

My Background

  • I have been working with clients as a therapist since 2017.
  • My approach to therapy is eclectic and collaborative. I am also proficient in narrative therapy, mindfulness, and schema therapy.
  • I have training in both psychological science and humanistic therapy.
  • I have a master’s degree (MA) in Marriage & Family Therapy, which means that I have accrued thousands of hours of experience, under supervision, working with couples and family systems.
    • Marriage and family therapists (MFTs) have received specialized training to work with more than one client in a session.
    • MFTs are also great at working with individuals, too, because we have a systemic focus that considers the many layers of an individual’s environment (biological, psychological, social and spiritual) during our work together.
  • In addition to family systems, I also have extensive training in mindfulness & a bachelor’s degree (BA) in Contemplative Psychology from Naropa University.

Bonus (Non-Therapist) Stuff

  • I grew up in Golden, CO and I have lived and worked in Arvada, CO for over thirty years.
  • I’m married and I’m a parent (2 kids).
  • In addition to therapy, I have also worked in Information Technology, local government, and the arts.
  • Favorite inspirational quote: “In the garden of peaceful serenity, may you be bombarded by the coconuts of wakefulness.” -Chogyam Trungpa.